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About New Leaf Wellbeing

Understanding people. Supporting workplaces.

New Leaf Wellbeing is a counselling and workplace-wellbeing practice, founded by Sonali Mulay. We help Organisations look after their people through Corporate Counselling, an Employee Assistance Programme, Workplace Wellbeing and Workshops & Training. We support Educational Institutions with Counselling, Wellbeing Initiatives, Workshops & Training and Personal Effectiveness & Employability Skills, and we offer Individual Counselling online to adults who want a private space to talk.

Our approach is practical and psychology-informed. Support is designed around the needs of individuals and organisations rather than a one-size-fits-all model, so every engagement starts with a conversation, not a package.

Every conversation is confidential. Organisations see only anonymised, aggregate reporting, never what an individual said.

About Sonali Mulay

Sonali Mulay

Sonali Mulay is a Counsellor, trainer and the founder of New Leaf Wellbeing. For more than 10 years she has worked across counselling, mental health and wellbeing, training and personal effectiveness, with individuals, students, employees and organisations. Her work spans educational institutions and workplaces, with people facing very different personal and professional situations.

Sonali’s track record
  • 10+years of practice
  • 20organisations & institutions worked with
  • 1,000+people trained
Sonali on LinkedIn

Experience

  • Founder, New Leaf Wellbeing
  • Associated with Workplace Options as a service provider since 2023: employee counselling, Employee Assistance Programmes and corporate training
  • Student Counsellor, Badruka School of Management: student counselling and psychometric assessment
  • Student Counsellor, Institute of Management Technology (IMT) Hyderabad
  • Assistant Professor of Psychology, Roots Degree College

Qualifications

  • MSc Psychology, Dr. B.R. Ambedkar Open University
  • Basic Course in Counselling, Hyderabad Academy of Psychology
  • Certified Psychometric Test Professional, Middle Earth HR

Organisations she has worked with

Facilitated training/services for employees of Amazon, Samsung, Verisk, Novartis, DBS Tech and Quantium on behalf of Workplace Options.

Directly, Sonali has worked with:

  • HSBC / HDPI
  • Arena Multimedia
  • Websity
  • Telesis
  • Suryajyothi Infotech
  • Bazaree.com
  • Prism Soft & Paradigm

Educational Institutions she has worked with

  • IMT Hyderabad
  • Badruka School of Management
  • JNTU
  • Page Academy
  • Roots Degree College
  • Abhyasa
  • NIE / The Hindu (Newspaper in Education)

Programmes she has run

  • On behalf of Workplace Options: Becoming a Self-Starter; Balance, Not Burnout; Reducing Screen Time; Raising Resilient Children; Mindfulness for Healthy Eating; Fundamentals of Financial Empowerment and Debt Management; Employee Orientation
  • IMT Hyderabad: student counselling; Mental Health and Wellbeing; Stress Management; Assertiveness Training; Anger Management; Emotional Intelligence; Time Management; Mindfulness; Goal Setting
  • Badruka School of Management: student counselling and psychometric assessment
  • Page Academy: Digital Wellbeing & Internet Safety; Thinking Skills; Managing Challenging Student Behaviours, for teachers; Ace Your Exams: Destress
  • JNTU: Resume Writing
  • Roots Degree College: teaching Psychology, and wellbeing and personal-effectiveness programmes

Her approach

“My approach is to first listen and understand what the client is experiencing, and to be fully present with them. From there, I try to help them understand what is happening, work through it and, where possible, find a way forward or a solution.”